À propos
1. Kneel on floor with toes straight.
2. Swing arms back....
3. and launch your body up and out...
4. to a squatting position. The furthest distance wins.
1. Kneel on floor with toes straight.
2. Swing arms back....
3. and launch your body up and out...
4. to a squatting position. The furthest distance wins.